Finally know what to do when your baby won't sleep.
Personalised sleep guidance based on your baby's age, routine and sleep — so you know what to try next.
✨ Start My Personalised Sleep PlanTry everything free for 7 days
No commitment • Cancel anytime
Created by a certified sleep consultant and mum.
Stop guessing what to do next.
Baby sleep can change from one day to the next. Instead of searching through conflicting advice, Serene Slumbers helps you understand what's happening and decide what to try next.
It doesn't just track sleep. It helps you know what to do next.
1Track their day
Log sleep, naps and feeds in one place.
2Understand what's happening
See patterns, progress and changes in their routine.
3Know what to try next
Get personalised guidance based on your baby's sleep and circumstances.
Real support for real sleep situations
It's 3am and they're awake again.
Not sure whether to wait, settle, feed or change something? Nightlight gives you personalised guidance when you need it most.
Ask NightlightIt's 3am and my baby keeps waking. What should I try?
Let's look at what's happening tonight. Based on their age and recent nights, here are a few gentle things to try…
Not sure when the next nap should be?
Use their recent sleep and routine to take some of the guesswork out of the day.
Open the trackerSleep suddenly changed?
Track patterns, follow progress and explore developmental milestones to understand what may be changing.
See progress & milestones“I've tried the gentle fading technique as outlined in the app, and my baby is sleeping sooo much better! Great job — I'll definitely be recommending to others!!”
— Verified Serene Slumbers™ parent
Everything you need, in one place
Explore the rest of your toolkit whenever you need it.
Personalised Sleep Plan
Create, view and manage your personalised sleep plan.
Explore sleep plans ✨Nightlight
Get personalised sleep guidance whenever you need it.
Chat to Nightlight 📈Progress
Track sleep, monitor trends and celebrate progress.
View progress 👶Milestones
Understand how your baby's development affects their sleep—and know exactly what to do next.
Explore Milestones 📖Bedtime Stories
Create personalised bedtime stories for your child.
Discover stories 🌬Bedtime Breathing
Guided breathing exercises to help children relax before sleep.
Try breathing 📚Baby Sleep Library
Explore trusted sleep advice for every stage.
Explore baby sleep library ❓Help Centre
Find answers, app guidance and support whenever you need it.
Always feel supportedToday's Tip
Put your baby down drowsy but awake. This one habit is the foundation of independent sleep — it teaches babies that their crib is a safe, familiar place where sleep begins.
Ready to stop guessing?
Start with your baby's sleep, routine and circumstances and get personalised guidance you can actually follow.
✨ Start My Personalised Sleep PlanTry everything free for 7 days
No commitment • Cancel anytime
Still have questions?
From gentle methods and regressions to co-sleeping, night wakings, trials and cancellation — the questions parents ask us most, answered clearly.
Browse Frequently Asked Questions